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【動瑜伽】Coffee第一式金雞獨立冇難度

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蘋果動新聞：


Coffee其實是專業瑜伽導師，她非常提倡這項運動，從今日起一連10日會在蘋果動新聞教大家十式，每日一瑜伽身體都會寧舍健康，伴着Coffee學習的男徒弟分別是「齋啡」和「檸啡」。今日第一式，Coffee由淺入深，她先教大家簡單拉筋熱身，然後單腳站立，來一招直立一字馬。
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Hiburan - Entertainment
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