蘋果動新聞:
Coffee其實是專業瑜伽導師,她非常提倡這項運動,從今日起一連10日會在蘋果動新聞教大家十式,每日一瑜伽身體都會寧舍健康,伴着Coffee學習的男徒弟分別是「齋啡」和「檸啡」。今日第一式,Coffee由淺入深,她先教大家簡單拉筋熱身,然後單腳站立,來一招直立一字馬。
Coffee其實是專業瑜伽導師,她非常提倡這項運動,從今日起一連10日會在蘋果動新聞教大家十式,每日一瑜伽身體都會寧舍健康,伴着Coffee學習的男徒弟分別是「齋啡」和「檸啡」。今日第一式,Coffee由淺入深,她先教大家簡單拉筋熱身,然後單腳站立,來一招直立一字馬。
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