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【減肥瘦腰】躺臥大字交叉踢腿 收下腹無難度

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減肥最想瘦的地方永遠是肚腩位,Fitness First健身教練Morgan會教大家不同的動作收腹,節食之餘練出有線條的腰肢!
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Hiburan - Entertainment
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