【本報訊】夏天為大地帶來汗水,雖然同陽光玩遊戲可以強身健體,但若裝備不足、加上選擇錯誤時間及路線長時間曝曬,會有機會引發一系列熱病,嚴重者更會死亡,資深越戰長跑教練黃偉建(Kin)教大家醒目貼士傍身。
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