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【2D睇】運動後飲凍水傷身？專家解破迷思

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老一輩教落，運動後飲凍水會傷身；也有人指，應飲37°C的水，配合人體溫度，較容易吸收。《蘋果》請來體育科學KOL、浸會大學體育學系副教授雷雄德，為一眾蘋民解迷思，一齊睇片！
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Hiburan - Entertainment
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