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【2D睇】運動後飲凍水傷身?專家解破迷思

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老一輩教落,運動後飲凍水會傷身;也有人指,應飲37°C的水,配合人體溫度,較容易吸收。《蘋果》請來體育科學KOL、浸會大學體育學系副教授雷雄德,為一眾蘋民解迷思,一齊睇片!
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Hiburan - Entertainment
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