【本報訊】皮膚出現細紋、色斑,膚色變得暗啞是中女的大忌。急救肌膚,不一定要購買昂貴的護膚產品,或晚晚敷面膜、塗上厚厚面霜。營養師建議可從日常飲食做起,保持肌膚的青春,牛油果、番茄、三文魚、紅提子及合桃等都是含護膚功效的神奇食物,適量進食有預防皺紋、色斑及滋潤肌膚。
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