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近年美國有個講法，指長期坐椅子跟吸煙一樣，都會危害健康。前年美國Runner's World雜誌便刊登了相關文章，並引起關注；後來時代雜誌、鏡報都做了相關專題，可見事情不容忽視。專家指，都市人每天搭車、上班、吃飯、看電視，隨時坐9小時以上；加上少運動，不止易肥，更容易引致心臟病、糖尿病、腸道疾病和肌肉脊椎問題。
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