白露過後,早晚天氣逐漸變涼,不少人早上起床便不斷打噴嚏及流鼻水等敏感症狀。中醫師表示,鼻敏感在香港極為常見,在轉季時節尤為嚴重,建議噴嚏打不停的患者,可按揉鼻翼兩旁的迎香穴,有助即時緩解症狀,患者應減少進食生冷食物、避免仍開大冷氣睡覺、保持適量運動及吸收足夠陽光,當體內正氣充足,便能減低鼻敏感發作風險。
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