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宿便搞到肚脹脹　五色蔬果幫到你

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【本報訊】肚谷、肚脹令人不適，女士穿着緊身衣或泳衣時，出現肚仔「現形」更是尷尬。營養師指出，可透過日常飲食調節，多進食五色蔬果，有助促進腸道健康，紓緩宿便殘留帶來的肚脹問題，推介食物如木瓜、奇異果、香蕉、洋葱、茄子等。
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Hiburan - Entertainment
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