暑假已悄悄進入尾聲,莘莘學子兩星期後將要重返校園。精神科醫生表示,過了一個輕鬆愉快的假期,要回復規律的上學生活,學童需要時間適應,若家長或老師給予的期望或壓力過大,有機會出現「返學恐懼症」,小朋友會以不同藉口抗拒上學,甚至出現頭暈、肚痛及作嘔等身體反應。想避免這種情況,家長應避免向子女說「返學一定要俾心機」等,增加壓力的說話,由現在開始應調節作息時間,開學後會更易適應。
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