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狂做sit up未必掂　六嚿腹肌要點練？

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夏天又是減肥Keep Fit旺季，想踢走脂肪，未必要日日去健身室做gym、狂操肌，只要懂得利用運動工具，有助減肥燒脂。
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Hiburan - Entertainment
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