英國劍橋公爵夫人凱蒂(Kate Middleton)上月誕下女兒後,極速瘦身,產後短短六周已穿貼身牛仔褲亮相,令一眾女士們非常羨慕。營養師教路,產後瘦身必須掌握七大要訣,包括要忍口戒吃高鹽、高糖食物,並多吃高纖維蔬果幫助腸道排毒,但始終減肥不能操之過急,以免影響健康。
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