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踢波、跑步、踩單車時感到腳背疼痛，以為是用錯力或姿勢不佳，原來可能是腳型問題引起，扁平足及高弓足人士也容易出現腳背疼痛。足科矯型師表示，該兩種腳型因腳掌足弓位偏差，加上筋骨較硬，令腳背受壓或吸震力較差，運動時易誘發疼痛，腳背更有機會因而出現輕微骨裂或骨折，患者尤以突然重拾運動的中年男士居多。
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