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芝士火鍋做晚餐 點食得健康要識揀

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【本報訊】不少餐廳趁冬季推出芝士火鍋餐,令一眾芝士迷流口水。但營養師指出,一個芝士火鍋配麵包、炸薯條、香腸及海產等,粗略估計高達59克脂肪,即約12匙油,已超出女士每日攝取脂肪量上限18%,或相等於男士每日攝取量上限。
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Hiburan - Entertainment
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