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昨日是24個節氣中的「處暑」，即夏天的暑氣會逐漸減少，秋天已臨，天氣會逐漸變涼，尤其早晚的溫差變大，並會有秋燥現象，即容易口乾、皮膚痕癢等症狀。中醫師提醒市民外出時宜帶備外套，飲食要清淡、多飲水及多吃滋潤食物，例如雪梨、蓮藕、馬蹄及黑木耳等，以預防感冒和敏感病症發作。
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