經常口乾、容易心煩同失眠,究竟是虛火定實火作怪?註冊中醫師彭明慧表示,港人普遍夜瞓、壓力大,加上長期逗留在冷氣房,較常受虛火困擾,導致出現上述口燥咽乾、睡覺有夜汗等症狀,宜吃雪梨、甘蔗、無花果等降虛火食材。她又提醒虛火人士最忌錯飲降火涼茶,隨時越飲越虛,市民切勿搞錯虛火實火。
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