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行路跣親勿拉筋 敷冰坐水泡幫到手

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走路時一不留神跣低,隨時傷到腰骨及尾龍骨。骨科醫生指出,跌倒後若仍能站起,顯示傷勢未必太重,輕微者可即時冰敷疼痛部位,但如疼痛劇烈及持續,就要盡快求醫,更切勿自行拉筋「療傷」,否則有機會越拉越痛。
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Hiburan - Entertainment
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