蘋果動新聞:
【周三識食】
【本報訊】甜品令人又愛又恨,美味無比卻熱量爆標。營養師指西式甜品最「邪惡」,蛋糕、批撻全屬高糖高脂,伴隨一球雪糕,熱量隨時等於數碗白飯。添加椰汁、花奶的糖水,多吃致肥。要食得健康,應謝絕含奶、牛油、椰汁甜品。
記者:嚴敏慧
【周三識食】
【本報訊】甜品令人又愛又恨,美味無比卻熱量爆標。營養師指西式甜品最「邪惡」,蛋糕、批撻全屬高糖高脂,伴隨一球雪糕,熱量隨時等於數碗白飯。添加椰汁、花奶的糖水,多吃致肥。要食得健康,應謝絕含奶、牛油、椰汁甜品。
記者:嚴敏慧
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