頭痛成因很多,可以是因為疾病引起,但更多是因為日常壓力及情緒緊張,或是身體過度疲勞引起。緊張性頭痛可在任何年齡層人士發生,頭顱像被金剛箍緊緊地罩着,患者之痛苦旁人難以體會。要改善頭痛,最簡單是放鬆心情,但港人工作生活壓力巨大,要做到並不容易。
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