蘋果動新聞:
【本報訊】都市人工作忙碌,往往因趕時間致三餐都以麵包「醫肚」,但要提防麵包都會食到肥。有營養師指出,不少人的至愛港式菠蘿包、奶油多士等都屬於高油及高糖食物,建議可在家自製健康麵包,減低肥胖危機。
記者:梁麗兒
【本報訊】都市人工作忙碌,往往因趕時間致三餐都以麵包「醫肚」,但要提防麵包都會食到肥。有營養師指出,不少人的至愛港式菠蘿包、奶油多士等都屬於高油及高糖食物,建議可在家自製健康麵包,減低肥胖危機。
記者:梁麗兒
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