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【科健籽：食養東西】
古埃及有記載建造金字塔的人，每天吃大蒜補充體力；而古希臘運動員在賽前也食用生蒜以保持強健體魄。黑蒜因抗氧化活性比蒜頭高出約五倍，且酸甜可口，亦有抗三高之效，遂火速成為港人熱愛的健康食品。註冊中醫師譚莉英樂意分享如何利用黑蒜炮製出長者及小孩也適合的健康養生菜。
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古埃及有記載建造金字塔的人，每天吃大蒜補充體力；而古希臘運動員在賽前也食用生蒜以保持強健體魄。黑蒜因抗氧化活性比蒜頭高出約五倍，且酸甜可口，亦有抗三高之效，遂火速成為港人熱愛的健康食品。註冊中醫師譚莉英樂意分享如何利用黑蒜炮製出長者及小孩也適合的健康養生菜。
蘋果日報：
即like蘋果fb：
iPhone App：
Android App：
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