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5:2輕斷食減肥　唔係人人啱

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蘋果動新聞：


【本報訊】有說減肥是女士終身事業，歐美去年興起的「5：2輕斷食」減肥風正席捲港台兩地。推廣此法的英國醫生稱，每周任選兩天減食，長久可減重之餘，更讓人感年輕和快樂。本港營養師指健康的肥胖人士可以嘗試，但體重標準人士用以「keep fit」則有可能引發胃病危機。
記者：龔蕙芝　張鼎和
Category
Hiburan - Entertainment
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