蘋果動新聞:
【周三識食】<br/>
【本報訊】踏入秋季,是到郊外或沙灘燒烤好時機,豬扒、牛扒、腸仔及各式肉丸是BBQ必備美食,但燒熟後每件食物塗上惹味蜜糖,隨時熱量爆標。營養師指,燒烤要吃得健康,可加入瓜菜類如燒翠玉瓜或茄子,增加攝取纖維及飽肚感,並以海產代替肉類,減少吸取脂肪,自家醃製食物會較燒烤包的油份少。 <br/>
記者:陳沛冰
【周三識食】<br/>
【本報訊】踏入秋季,是到郊外或沙灘燒烤好時機,豬扒、牛扒、腸仔及各式肉丸是BBQ必備美食,但燒熟後每件食物塗上惹味蜜糖,隨時熱量爆標。營養師指,燒烤要吃得健康,可加入瓜菜類如燒翠玉瓜或茄子,增加攝取纖維及飽肚感,並以海產代替肉類,減少吸取脂肪,自家醃製食物會較燒烤包的油份少。 <br/>
記者:陳沛冰
- Category
- Hiburan - Entertainment
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
ALAT PEMBUKA TUTUP GALON!!
by ava 32 Views -
Impulsive VII's Ominous Romantic Entanglement | Love You Seven Times | 七时吉祥 | iQIYI
by ava 25 Views -
Young K <Letters with notes> Track 7. "STRANGE" Lyrics Spoiler
by ava 48 Views -
不爱我就给你来一刀,来自疯批女下属的爱#莲花楼八倍镜探案 #李莲花嘴强王者 #成毅 #曾舜晞 | Mysterious Lotus Casebook | 莲花楼 | iQIYI
by ava 17 Views -
#七时吉祥 捕捉到关键道具小帽子一个 #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 15 Views -
BTS:Ding Yuxi Takes Photos for Yang Chaoyue | Love You Seven Times | 七时吉祥 | iQIYI
by ava 23 Views -
[Nizi Project Season 2] Part 1 #3(Edit Ver.)
by ava 28 Views -
YANG BISA JUAL SUMPIT INI AKU KASIH 300.000!!
by ava 31 Views -
Shen Junyao Interrupts Lin Heng's Confession to Xia Mo | You From The Future EP21 | 来自未来的你 | iQIYI
by ava 25 Views -
#七时吉祥 七时吉祥3对cp全be 属于宋祥云的幸福人生一去不复返 #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 21 Views -
Shen Junyao Found that the Code had been Changed | You From The Future EP20 | 来自未来的你 | iQIYI
by ava 21 Views -
Young K <Letters with notes> Track 8. "SOUL (Feat. CHOILB)" Lyrics Spoiler
by ava 35 Views -
#七时吉祥 直播磕cp太上头,被正主抓包怎么办? #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 22 Views -
#七时吉祥 初空亲自审核历劫剧本 男主亲自检查剧本,这回总不会大虐吧! #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 30 Views -
Lin Heng Declared War on Shen Junyao | You From The Future EP20 | 来自未来的你 | iQIYI
by ava 25 Views -
#七时吉祥 初空说不喜欢雪 那年纷飞的大雪,怀里逐渐失去的温度,不想再经历一次 #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 55 Views -
ADA RATUSAN KURA-KURA RAKSASA DISINI!!
by ava 26 Views -
#七时吉祥 睡前福利 #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 16 Views -
Shen Junyao and Xia Mo Signed a Lifetime Contract | You From The Future EP23 | 来自未来的你 | iQIYI
by ava 24 Views -
[Nizi Project Season 2] Part 1 #5
by ava 28 Views -
#七时吉祥 小老虎被野猪吓到了啦! #杨超越 #丁禹兮 | Love You Seven Times | 七时吉祥 | iQIYI
by ava 16 Views -
BTS:The Difference between a Daughter and Son | Love You Seven Times | 七时吉祥 | iQIYI
by ava 26 Views
Add to playlist
Sorry, only registred users can create playlists.