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睇完《新年唔覺意食肥咗？Coffee醒你瑜伽六式(上)》之後，大家有冇feel到條腰瘦咗，去便便又暢通咗呢？除此之外，Coffee仲教咗大家幾招收hip兼操核心肌肉！大家跟住短片做嘅同時，記得click埋下一條Coffee專訪睇，可能會事半功倍！
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