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How Well Do You Know Your Movements?

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No matter your age, it’s important to take good care of your bones, joints and muscles. Your bones, joints and muscles are what keeps you mobile, however measures to maintain these parts of your body are often overlooked.

What are the most common problems you see with Malaysians who have issues taking care of their bones, joints, and muscles? What are some good sources of protein and calcium that are easily accessible?

Find out your answer in Anlene Malaysia’s talk show session titled ‘‘How Well Do You Know Your Movements?’’ with host Nadia Nazir and guests panelists:
• Amaris Lee, Physiotherapist - Precise Rehab
• Dr. Sharizan Mohamed Yusoff, Orthopaedic Surgeon
Category
TV Saluran - TV Channel
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