來到冬季,北風起,天氣乾燥,很多朋友晚上都會皮膚痕癢,越抓越癢,不抓它又睡不著,如果有這個煩惱,譚莉英建議你可以試飲這個首烏防風鈎藤湯。當中的首烏,除了可以幫助我們養膚潤膚,還可以幫我們安神。而防風顧名思義,就是可以幫助我們防止風襲。鈎藤這藥材的樣子像個鈎,它就像警察的角色,幫你把風搜出來,再驅出體外。如果有皮膚痕癢問題的朋友,可以試試這個湯水。不過要注意,首烏忌鐵器,宜用瓦煲來煮。
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