【周三識食】
【本報訊】立春之後,天氣開始潮濕多霧,容易出現寒濕症狀,如經常感到頭重及精神萎靡等,中醫師建議可飲用簡單易做的薑茶驅寒化濕。除寒濕外,春天也會出現濕熱症狀,喜歡在寒春打邊爐,其間飲用大量生冷飲品如汽水啤酒等,易令濕熱內困,造成濕熱,出現口氣及大便燥結症狀,可以飲薄荷茶及熱酸梅湯消滯去濕。
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【本報訊】立春之後,天氣開始潮濕多霧,容易出現寒濕症狀,如經常感到頭重及精神萎靡等,中醫師建議可飲用簡單易做的薑茶驅寒化濕。除寒濕外,春天也會出現濕熱症狀,喜歡在寒春打邊爐,其間飲用大量生冷飲品如汽水啤酒等,易令濕熱內困,造成濕熱,出現口氣及大便燥結症狀,可以飲薄荷茶及熱酸梅湯消滯去濕。
蘋果日報:
即like蘋果fb:
iPhone App:
Android App:
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