挪威一項研究指出,青少年越長時間坐在螢幕前看電視及玩電腦,骨質密度會越低,增加患上骨質疏鬆的風險,但有關影響只出現在男性身上,女性則沒有相同影響。有骨科專科醫生表示,長時間待在室內,少做戶外運動及少曬太陽,均會影響骨骼健康,建議青少年每日進行1小時運動。
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