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想去水腫兼減贅肉　三招瑜伽跟住郁

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OL與辦公室一族長時間對着電腦工作，又缺乏運動，久而久之會令腹部、下半身脂肪積聚，甚至出現水腫等健康問題。透過練習針對腹部和下半身的瑜伽式子，能增加血液循環，減少贅肉積聚，達到排毒瘦身之效。
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