社交網不時見到藝人上載背部又紫又紅的照片,說是刮痧後的「戰績」,歌手鍾欣潼早前就上載血紅色背脊嚇倒網友,她自己也留言呼痛,形容整塊皮膚像被撕掉。其實刮痧是透過摩擦令微絲血管輕微破裂,從而達致行氣活血、消除疲勞和痛症。中醫古鎧綸說,起痧的顏色與身體狀況相關,例如體質濕熱者會有鮮紅色的痧;有舊患的部位則會偏紫黑色。他說刮痧要適可而止,不必盲目追求刮出紫紅色,「夾硬整只係造成瘀傷同痛,對治療無幫助」。
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