【本報訊】「揀唔到呀,係咪選擇困難症發作」?精神科醫生稱,醫學上雖沒有一種病叫作選擇困難症,但一般出現選擇困難問題,多因性格所致,又或受到抑鬱及焦慮症等情緒病影響。若看着餐牌良久仍無法點餐,未必患有精神病,只要無引發情緒問題及生活不便即可。不想經常受困於兩難抉擇,便要學懂理性思考,避免完美主義及依賴。
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