Zayn Reveals Eating Disorder While in One Direction

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Zayn Malik released a book today and in it he offers a candid look inside his 1D days, going solo, and his struggles with what could be deemed as an eating disorder.
Zayn Malik has been a relatively private person since separating from 1D, but now he’s letting us in.
In his self titled book, Zayn reveals quite a bit including the fact that during his 1D days he struggled with eating to the point of making himself ill because he felt it was the only thing he had control over. In an excerpt from the book obtained by the Associated Press, Zayn said QUOTE - "I didn't feel like I had control over anything else in my life, but food was something I could control, so I did. I had lost so much weight I had become ill. The workload and the pace of life on the road put together with the pressures and strains of everything going on within the band had badly affected my eating habits. It wasn't as though I had any concerns about my weight or anything like that. I'd just go for days—sometimes two or three days straight—without eating anything at all. It got quite serious, although at the time I didn't recognize it for what it was." You may also know that Zayn has suffered from anxiety in the past, but he revealed that today it has subsided and he feels great. He explained his journey saying QUOTE - "That machine was already going, it was at 100 miles per hour and it was harder to get off that machine. I'm controlling this one."
In the book, Zayn also opens up about the freedom he has felt since going solo saying QUOTE – “I was also able to sing about a subject that I hadn't really been able to go near while I was in One Direction: sex." But despite what people often think, Zayn said that he is very grateful for his One Direction platform. He spoke candidly saying QUOTE - "I can honestly say I'm proud of a lot of stuff from the One Direction days. I'm not sure people realize that, but I am. One Direction was an incredible experience in its own right, and it's a part of me, an integral part of my history, and I'm never going to deny that aspect of my life."
To get fans hyped for the release of his book, Zayn posted a note on instafram yesterday saying QUOTE - "This book is my diary of a period of time that I would like to share with you all. There are things I address in the book that are very personal to me, things that I have never told anyone, things I still find hard to talk about. It's a part of a journey that I am still on. The good news is today, I am inspired, I am healthy and I am grateful.” Definitely sounds like there’s some juicy stuff in this book so I want to hear what you guys think. Let me know in the comment section below and then click right over here for a list of some awkward “firsts.” And as always, don’t forget to subscribe to Clevver News. Thanks for watching, I’m your host Ryland Adams and I’ll see you next time.
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