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【動畫●聖誕要健康】點防Party食到肥？飲食次序好緊要　營養師有貼士

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【本報訊】聖誕節及元旦有不少派對與大食會，密密食兼鍾情高糖高脂食物，小心面對增磅危機。營養師推介刺身、火雞、田園沙律、自製焗薯或香草海鮮意粉及飲花茶都屬於較不易增磅的健康派對食物。參加派對前避免「留肚」等食，或奉行慢食主義，免食過量。
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Hiburan - Entertainment
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