不少人智能電話不離手,如果你一旦手機無電或失去訊號,會感到焦慮或者情緒緊張,可能已成為「無手機恐慌症」(nomophobia)的受害者。美國一項分析大學生對手機「分離」恐懼調查發現,部分人手機上癮嚴重,不但要經常為手機差電,連沖涼都要帶入浴室。專家提醒手機上癮除影響日常生活,沒有手機時會陷入恐慌,隨時加劇抑鬱症與焦慮症等情緒病。
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