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【動畫●健康online】搭飛機勤做「抗痛操」趕走周身痛

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【本報訊】搭長途飛機坐到頸梗腰痛兼「周身唔舒服」,隨時影響外遊好心情。物理治療師表示,在飛機上久坐少郁動或姿勢不良,容易引發頸痛、腰痛或腳部不適,尤其已受痛症困擾或有靜脈曲張的病人,建議在飛機上使用頸枕、小咕
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Hiburan - Entertainment
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