【本報訊】港鐵及巴士經常逼爆,乘客要長時間站立,加上不良姿勢,如站立時盆骨前傾、只靠單腳用力、半邊身靠牆或靠柱而立,小心出現脊椎側彎等症狀。搭車即使有位坐,坐姿不良同樣傷脊椎,又或上班族習慣上車後補眠,小心開車及停車時被chok傷頸。
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