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【動畫．健康online】柱男、柱女小心壞姿勢好傷腰

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【本報訊】港鐵及巴士經常逼爆，乘客要長時間站立，加上不良姿勢，如站立時盆骨前傾、只靠單腳用力、半邊身靠牆或靠柱而立，小心出現脊椎側彎等症狀。搭車即使有位坐，坐姿不良同樣傷脊椎，又或上班族習慣上車後補眠，小心開車及停車時被chok傷頸。
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Hiburan - Entertainment
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