【本報訊】今個冬天雖不太冷,但經常溫差較大,溫度隨時一、兩日內急降,由冷變熱,一不留神就「冷親」或「焗親」。面對氣候反常,中醫建議要「治未病」預防中招,在節氣不和的反常天氣下,容易因外邪入侵致病,抵抗力弱者尤甚,建議食療如靈芝湯提升免疫力,以杜仲、杞子等進行平補或溫補。
記者:鍾麗霞
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記者:鍾麗霞
蘋果日報 :
即 like 蘋果 fb :
iPhone App :
Android App :
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