台灣流行的蝶豆花飲料,是以植物蝶豆(Clitoria ternatea)的紫色花瓣,製成天然色素後加入飲料之內,可將飲品染成藍色或紫色,夢幻色澤加上含豐富抗氧化物花青素,成為近期大熱。營養師指出,雖然蝶豆花的花青素含量甚高,兼可入藥、加入食物及營養補充劑之內,但其實藍莓所含的花青素是蝶豆花的5倍,故若要攝取花青素,其實進食藍莓更佳。
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