社交媒體經常有不同「療癒」短片分享,由「擠瘡片」、小動物到嬰兒的得意片段,都令不少人有療癒感,觀看後有減壓效果。精神科醫生指出,療癒短片的性質因人而異,有人看完復仇片便能舒緩工作上的不快、有人看笑片能減壓,也有人單看奧運游泳比賽已感舒服,惟最好避免觀看悲傷及驚嚇片,以免令心情緊張。
記者:伍雅謙
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記者:伍雅謙
蘋果日報 :
即 like 蘋果 fb :
iPhone App :
Android App :
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